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Bf
By J1018, ID: 8414lyg8
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:17.9%
BMI:26.9
Muscle Index:5.3
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
VS.
Phase 2 Start
By Kilian, ID: pnk1p875
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:17.9%
BMI:28.3
Muscle Index:5.9
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Bf Picture 1
Phase 2 Start Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
90 kg
198 lbs
10 kg
22 lbs
lighter
100 kg
220 lbs
10 kg
22 lbs
heavier
Body Fat %
17.9%
Healthy
17.9%
Healthy
Muscle Index
5.3
Swole-ish
10.2%  less swole
5.9
Swole-ish
11.3%  swoler
Sexy Index
5.2
14.5%   less sexy
6.2
17% sexier
BMI
26.9
High
5%  lower
28.3
High
5.3%  higher
Daily Calorie Needs  (?)
2676 kcal
High
9.2%  lower
2947 kcal
High
10.1%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
7.8%  lower
1.53
Average
8.5%  higher
FFMI (?)
22.1
High
4.7%  lower
23.2
High
5%  higher
Lean Mass
73.9 kg
163 lbs
8.2 kg
18 lbs
lighter
82.1 kg
181 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
49.4 cm
19 inches
1.8%  lower
50.3 cm
20 inches
1.8%  higher
Waist Span
35.1 cm
14 inches
7%  higher
32.8 cm
13 inches
6.6%  lower
Fat Mass
16.1 kg
35 lbs
1.8 kg
4 lbs
lighter
17.9 kg
39 lbs
1.8 kg
4 lbs
heavier
Age
20
20y younger
40
20y older

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