Herivelto body sculp
By Anonymous, ID: ai44137w |
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Phase 2 Start
By Kilian, ID: pnk1p875 |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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103 kg 227 lbs 3 kg 7 lbs heavier |
100 kg 220 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.4% Chubby 14% higher
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17.9% Healthy 12.3% lower
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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4.9 21% less sexy
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6.2 26.5% sexier
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BMI
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31.1 Very High 9.9% higher
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28.3 High 9% lower
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Daily Calorie Needs (?)
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2943 kcal High 0.1% lower
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2947 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 20.3% lower
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1.53 Average 25.4% higher
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FFMI (?)
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24.8 Very High 6.9% higher
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23.2 High 6.5% lower
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Lean Mass
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82 kg 181 lbs 0.1 kg 0 lbs lighter |
82.1 kg 181 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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45 cm 18 inches 10.5% lower
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50.3 cm 20 inches 11.8% higher
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Waist Span
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37 cm 15 inches 12.8% higher
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32.8 cm 13 inches 11.4% lower
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Fat Mass
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21 kg 46 lbs 3.1 kg 7 lbs heavier |
17.9 kg 39 lbs 3.1 kg 7 lbs lighter |
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Age
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35
5y younger
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40
5y older
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