Mid 2019
By Jesse, ID: l32b6r62 |
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Me 09.30.2019
By david30909, ID: pqilwuz1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.2% Healthy 13.8% higher
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16% Healthy 12.1% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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4.2 28.8% less sexy
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5.9 40.5% sexier
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BMI
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25.8 High 9.7% higher
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23.5 Average 8.9% lower
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Daily Calorie Needs (?)
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2370 kcal High 6.1% higher
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2233 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 13.7% higher
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1.31 Low 12.1% lower
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FFMI (?)
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21.1 Above Average 7.1% higher
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19.7 Average 6.6% lower
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Lean Mass
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64.6 kg 142 lbs 4.1 kg 9 lbs heavier |
60.5 kg 133 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 4.8% higher
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49.7 cm 20 inches 4.6% lower
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Waist Span
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35.1 cm 14 inches 7.6% lower
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38 cm 15 inches 8.3% higher
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Fat Mass
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14.4 kg 32 lbs 2.9 kg 6 lbs heavier |
11.5 kg 25 lbs 2.9 kg 6 lbs lighter |
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Age
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31
26y younger
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57
26y older
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