Me 09.30.2019
By david30909, ID: pqilwuz1 |
||||||||||||||||||||||||||
|
6 mounth
By superkun, ID: sx17d7qv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 4.6% higher
|
15.3% Healthy 4.4% lower
|
||||||||||
Muscle Index
|
4.8 26.3% swoler
|
3.8 20.8% less swole
|
||||||||||
Sexy Index
|
5.9 11.3% sexier
|
5.3 10.2% less sexy
|
||||||||||
BMI
|
23.5 Average 9.9% higher
|
21.4 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2233 kcal Average 5.8% higher
|
2110 kcal Average 5.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low 2.2% lower
|
1.34 Low 2.3% higher
|
||||||||||
FFMI (?)
|
19.7 Average 8.8% higher
|
18.1 Average 8.1% lower
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 3.8 kg 8 lbs heavier |
56.7 kg 125 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 0.2% higher
|
49.6 cm 20 inches 0.2% lower
|
||||||||||
Waist Span
|
38 cm 15 inches 2.4% higher
|
37.1 cm 15 inches 2.4% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 1.2 kg 3 lbs heavier |
10.3 kg 23 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
57
36y older
|
21
36y younger
|