keto 6th august
By PeatySpirit, ID: psy1vg3k |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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105 kg 231 lbs 6 kg 13 lbs heavier |
99 kg 218 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20.5% Chubby 13.9% higher
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18% Healthy 12.2% lower
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Muscle Index
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5.4 Swole-ish 19.4% less swole
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6.7 Swole-ish 24.1% swoler
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Sexy Index
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2.8 54.8% less sexy
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6.2 121.4% sexier
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BMI
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30.7 Very High 2.6% higher
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29.9 High 2.6% lower
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Daily Calorie Needs (?)
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2993 kcal Big Appetite 2.6% higher
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2917 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11% higher
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1.45 Average 9.9% lower
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FFMI (?)
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24.4 Very High 0.4% lower
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24.5 Very High 0.4% higher
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Lean Mass
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83.5 kg 184 lbs 2.3 kg 5 lbs heavier |
81.2 kg 179 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2.3% lower
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51.6 cm 20 inches 2.4% higher
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Waist Span
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31.3 cm 12 inches 11.8% lower
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35.5 cm 14 inches 13.4% higher
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Fat Mass
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21.5 kg 47 lbs 3.7 kg 8 lbs heavier |
17.8 kg 39 lbs 3.7 kg 8 lbs lighter |
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Age
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31
4y younger
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35
4y older
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