keto 6th august
By PeatySpirit, ID: psy1vg3k |
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keto 3rd august
By PeatySpirit, ID: vt72r05c |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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105 kg 231 lbs |
105 kg 231 lbs |
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Body Fat %
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20.5% Chubby 1.5% higher
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20.2% Chubby 1.5% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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2.8 50.9% less sexy
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5.7 103.6% sexier
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BMI
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30.7 Very High |
30.7 Very High |
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Daily Calorie Needs (?)
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2993 kcal Big Appetite 0.3% lower
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3003 kcal Big Appetite 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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24.4 Very High 0.4% lower
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24.5 Very High 0.4% higher
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Lean Mass
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83.5 kg 184 lbs 0.3 kg 1 lbs lighter |
83.8 kg 185 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 9.6% higher
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46 cm 18 inches 8.7% lower
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Waist Span
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31.3 cm 12 inches 5.4% higher
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29.7 cm 12 inches 5.1% lower
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Fat Mass
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21.5 kg 47 lbs 0.3 kg 1 lbs heavier |
21.2 kg 47 lbs 0.3 kg 1 lbs lighter |
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Age
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31 | 31 |