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6 Weeks into cut
By Anonymous, ID: 180r98r3
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:11.6%
BMI:21.1
Muscle Index:5
Sexy Index:8.4
Body Type:
Regular
Fit
Sexy
Viking
VS.
Middle of Maintainance
By Anonymous, ID: pu3i26gu
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.6%
BMI:21.1
Muscle Index:4.6
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
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6 Weeks into cut Picture 1
Middle of Maintainance Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
66 kg
146 lbs
66 kg
146 lbs
Body Fat %
11.6%
Fit
7.9%  lower
12.6%
Fit
8.6%  higher
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
8.4
Sexy
9.1% sexier
7.7
Sexy
8.3%   less sexy
BMI
21.1
Average
21.1
Average
Daily Calorie Needs  (?)
2162 kcal
Average
1%  higher
2141 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
7.8%  higher
1.53
Average
7.3%  lower
FFMI (?)
18.6
Average
1.1%  higher
18.4
Average
1.1%  lower
Lean Mass
58.3 kg
129 lbs
0.6 kg
1 lbs
heavier
57.7 kg
127 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
49.9 cm
20 inches
5.5%  higher
47.3 cm
19 inches
5.2%  lower
Waist Span
30.2 cm
12 inches
2.6%  lower
31 cm
12 inches
2.6%  higher
Fat Mass
7.7 kg
17 lbs
0.6 kg
1 lbs
lighter
8.3 kg
18 lbs
0.6 kg
1 lbs
heavier
Age
40
40

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