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JAN 2017 end
By Joris, ID: 5d71e2f0
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:12.2%
BMI:21.8
Muscle Index:5.2
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Mango
VS.
Middle of Maintainance
By Anonymous, ID: pu3i26gu
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.6%
BMI:21.1
Muscle Index:4.6
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
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JAN 2017 end Picture 1
Middle of Maintainance Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
69 kg
152 lbs
3 kg
7 lbs
heavier
66 kg
146 lbs
3 kg
7 lbs
lighter
Body Fat %
12.2%
Fit
3.2%  lower
12.6%
Fit
3.3%  higher
Muscle Index
5.2
Swole-ish
13%  swoler
4.6
11.5%  less swole
Sexy Index
7.7
Sexy
7.7
Sexy
BMI
21.8
Average
3.4%  higher
21.1
Average
3.3%  lower
Daily Calorie Needs  (?)
2236 kcal
Average
4.4%  higher
2141 kcal
Average
4.2%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
3.9%  lower
1.53
Average
4.1%  higher
FFMI (?)
19.1
Average
3.8%  higher
18.4
Average
3.7%  lower
Lean Mass
60.6 kg
134 lbs
2.9 kg
6 lbs
heavier
57.7 kg
127 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
46 cm
18 inches
2.7%  lower
47.3 cm
19 inches
2.8%  higher
Waist Span
31.3 cm
12 inches
1%  higher
31 cm
12 inches
1%  lower
Fat Mass
8.4 kg
19 lbs
0.1 kg
0 lbs
heavier
8.3 kg
18 lbs
0.1 kg
0 lbs
lighter
Age
31
9y younger
40
9y older

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