13 weeks into cut
By Anonymous, ID: 4x6izy99 |
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12 fév 2024
By Alexandre, ID: pv8iy2be |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.9% Fit 20.6% higher
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10.7% Fit 17.1% lower
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Muscle Index
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6.1 Swole-ish 15.3% less swole
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7.2 Swole 18% swoler
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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23.6 Average 0.4% lower
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23.7 Average 0.4% higher
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Daily Calorie Needs (?)
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2364 kcal High 1.5% higher
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2329 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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20.6 Average 2.8% lower
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21.2 Above Average 2.9% higher
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Lean Mass
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64.5 kg 142 lbs 1.1 kg 2 lbs heavier |
63.4 kg 140 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 0.2% lower
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52 cm 20 inches 0.2% higher
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Waist Span
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34.2 cm 13 inches 3% higher
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33.2 cm 13 inches 2.9% lower
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Fat Mass
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9.5 kg 21 lbs 1.9 kg 4 lbs heavier |
7.6 kg 17 lbs 1.9 kg 4 lbs lighter |
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Age
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44
5y older
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39
5y younger
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