Before
By Gide, ID: 8181m6a7 |
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Near end of cut early 2018
By RUN_EMC, ID: pxyssne6 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 11 kg 24 lbs lighter |
84 kg 185 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.7% Healthy 17.2% higher
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15.1% Healthy 14.7% lower
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Muscle Index
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4.1 36.9% less swole
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6.5 Swole-ish 58.5% swoler
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Sexy Index
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5.4 25.7% less sexy
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6.868 34.7% sexier
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BMI
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23.8 Average 8.1% lower
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25.9 High 8.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 14.3% lower
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2591 kcal High 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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19.6 Average 10.9% lower
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22 High 12.2% higher
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Lean Mass
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60.1 kg 132 lbs 11.2 kg 25 lbs lighter |
71.3 kg 157 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 17.8% higher
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42.1 cm 17 inches 15.1% lower
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Waist Span
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33.1 cm 13 inches 13.7% higher
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29.1 cm 11 inches 12.1% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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18
8y younger
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26
8y older
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