Deciding Bulk/Cut
By Anonymous, ID: hgcg6c7a |
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Lois
By Sam2000, ID: pyryc5em |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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55 kg 121 lbs 3 kg 7 lbs lighter |
58 kg 128 lbs 3 kg 7 lbs heavier |
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Body Fat %
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22.1% Fit 4.3% lower
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23.1% Fit 4.5% higher
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Muscle Index
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0.3 40% less swole
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0.5 66.7% swoler
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Sexy Index
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8.1 Sexy 3.5% sexier
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8.6 Sexy 3.4% less sexy
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BMI
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18.2 Low 6.2% lower
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19.4 Low 6.7% higher
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Daily Calorie Needs (?)
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1650 kcal Very Low 3.4% lower
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1708 kcal Very Low 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 18% higher
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1.39 Low 15.2% lower
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Waist-to-Hips Width Ratio
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0.63
7.4% lower
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0.68
7.9% higher
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FFMI (?)
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14.2 Low 4.7% lower
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14.9 Low 4.9% higher
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Lean Mass
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42.8 kg 94 lbs 1.8 kg 4 lbs lighter |
44.6 kg 98 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 4% higher
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37.9 cm 15 inches 3.8% lower
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Waist Span
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24 cm 9 inches 12.1% lower
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27.3 cm 11 inches 13.8% higher
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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30
12y older
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18
12y younger
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