Summer Cut 2016 Results
By Robeliciousness, ID: pz7r5em8 |
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3 Months in
By ILuckyLuke, ID: ssngu6hm |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.9% RIPPED 18.2% lower
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12.1% Fit 22.2% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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8.772 Sexy 15.4% sexier
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7.6 Sexy 13.4% less sexy
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BMI
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22.3 Average 4.1% higher
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21.5 Average 3.9% lower
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Daily Calorie Needs (?)
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2318 kcal High 4.9% higher
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2210 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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63.1 kg 139 lbs 3.3 kg 7 lbs heavier |
59.8 kg 132 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.7% lower
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49 cm 19 inches 2.7% higher
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Waist Span
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28.5 cm 11 inches 2.7% lower
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29.3 cm 12 inches 2.8% higher
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Fat Mass
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6.9 kg 15 lbs 1.3 kg 3 lbs lighter |
8.2 kg 18 lbs 1.3 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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