Phil 2
By Nyobman, ID: 0156crg7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
18.5% Chubby 15.6% higher
|
16% Healthy 13.5% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 13.6% less swole
|
5.9 Swole-ish 15.7% swoler
|
||||||||||
Sexy Index
|
5.7 17.4% less sexy
|
7.1 Sexy 21.1% sexier
|
||||||||||
BMI
|
26.6 High 5.3% higher
|
25.3 High 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2308 kcal High 0.9% higher
|
2288 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.2% higher
|
1.56 Average 3.1% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 1.9% higher
|
21.3 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 0.6 kg 1 lbs heavier |
62.2 kg 137 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 2.6% lower
|
50.3 cm 20 inches 2.7% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 5.6% lower
|
32.2 cm 13 inches 5.9% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
23
7y younger
|
30
7y older
|