Not working out
By Anonymous, ID: 2r4iv280 |
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Bruno 24-5-2009 76 kg
By BrunoJK, ID: q1084y1t |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 11.4% higher
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14% Fit 10.3% lower
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Muscle Index
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4.3 28.3% less swole
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6 Swole-ish 39.5% swoler
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.8 4.2% less sexy
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BMI
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22.3 Average 7.9% lower
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24.3 Average 8.6% higher
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Daily Calorie Needs (?)
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2187 kcal Average 8.6% lower
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2394 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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18.9 Average 9.6% lower
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20.9 Average 10.6% higher
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Lean Mass
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59.1 kg 130 lbs 6.3 kg 14 lbs lighter |
65.4 kg 144 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.4% higher
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49.7 cm 20 inches 0.4% lower
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Waist Span
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30.1 cm 12 inches 2% higher
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29.5 cm 12 inches 2% lower
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Fat Mass
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10.9 kg 24 lbs 0.3 kg 1 lbs heavier |
10.6 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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26
6y younger
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32
6y older
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