Bruno 24-5-2009 76 kg
By BrunoJK, ID: q1084y1t |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14% Fit 8.5% lower
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15.3% Healthy 9.3% higher
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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24.3 Average 4.3% lower
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25.3 High 4.5% higher
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Daily Calorie Needs (?)
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2394 kcal High 10% lower
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2660 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.8% higher
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1.49 Average 11.3% lower
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FFMI (?)
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20.9 Average 2.8% lower
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21.5 Above Average 2.9% higher
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Lean Mass
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65.4 kg 144 lbs 4.9 kg 11 lbs lighter |
70.3 kg 155 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 10.7% higher
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44.9 cm 18 inches 9.7% lower
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Waist Span
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29.5 cm 12 inches 2% lower
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30.1 cm 12 inches 2% higher
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Fat Mass
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10.6 kg 23 lbs 2.1 kg 5 lbs lighter |
12.7 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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32
12y older
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20
12y younger
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