Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i |
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After Da Holidays
By blam, ID: q469w3bc |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.6% Fit 5.8% higher
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13.8% Fit 5.5% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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6 13% less sexy
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6.9 15% sexier
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BMI
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22.4 Average 8.2% lower
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24.4 Average 8.9% higher
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Daily Calorie Needs (?)
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2125 kcal Average 11.7% lower
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2406 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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19.1 Average 9% lower
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21 Above Average 9.9% higher
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Lean Mass
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57.2 kg 126 lbs 5.7 kg 13 lbs lighter |
62.9 kg 139 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 6.9% lower
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43.7 cm 17 inches 7.4% higher
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Waist Span
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25.8 cm 10 inches 3% lower
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26.6 cm 10 inches 3.1% higher
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Fat Mass
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9.8 kg 22 lbs 0.3 kg 1 lbs lighter |
10.1 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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19
8y younger
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27
8y older
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