Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 26.5% sexier
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5.2 21% less sexy
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BMI
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22.8 Average 0.3% higher
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22.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.7% lower
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2244 kcal Average 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 5.2 kg 11 lbs lighter |
60.8 kg 134 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.2% lower
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54.3 cm 21 inches 10.1% higher
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Waist Span
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31.9 cm 13 inches |
31.9 cm 13 inches |
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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