Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 6% higher
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16.7% Healthy 5.6% lower
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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5.4 4.1% sexier
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5.2 3.9% less sexy
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BMI
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23.8 Average 4.7% higher
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22.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2220 kcal Average 1.1% lower
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2244 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.8% lower
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1.70 Very High 13.3% higher
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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60.1 kg 132 lbs 0.7 kg 2 lbs lighter |
60.8 kg 134 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.7% lower
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54.3 cm 21 inches 9.5% higher
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Waist Span
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33.1 cm 13 inches 3.8% higher
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31.9 cm 13 inches 3.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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