se eu me tivesse tempo
By capellarigui, ID: h620nv31 |
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pre cut
By hr17, ID: q6881z44 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.9% Fit 16.8% lower
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15.5% Healthy 20.2% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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21.6 Average 3.9% lower
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22.5 Average 4% higher
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Daily Calorie Needs (?)
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2249 kcal Average 0.2% higher
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2245 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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18.8 Average 1.1% lower
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19 Average 1.1% higher
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Lean Mass
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61 kg 134 lbs 0.2 kg 0 lbs heavier |
60.8 kg 134 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.4% higher
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47.4 cm 19 inches 3.3% lower
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Waist Span
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29.7 cm 12 inches 2.6% lower
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30.5 cm 12 inches 2.7% higher
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Fat Mass
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9 kg 20 lbs 2.2 kg 5 lbs lighter |
11.2 kg 25 lbs 2.2 kg 5 lbs heavier |
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Age
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18 | 18 |