spring
By MoDoucet, ID: q7021046 |
||||||||||||||||||||||||||
|
8 marzec, 70 kilo, przed rozpoczęciem masowania
By potfur, ID: y88cr873 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13.4% Fit 6.3% lower
|
14.3% Fit 6.7% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 13% swoler
|
4.6 11.5% less swole
|
||||||||||
Sexy Index
|
7 Sexy 14.8% sexier
|
6.1 12.9% less sexy
|
||||||||||
BMI
|
22.5 Average 2% higher
|
22.1 Average 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2323 kcal High 4.8% higher
|
2217 kcal Average 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 11.5% higher
|
1.39 Low 10.3% lower
|
||||||||||
FFMI (?)
|
19.5 Average 3.2% higher
|
18.9 Average 3.1% lower
|
||||||||||
Lean Mass
|
63.2 kg 139 lbs 3.2 kg 7 lbs heavier |
60 kg 132 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
56.9 cm 22 inches 9.4% higher
|
52 cm 20 inches 8.6% lower
|
||||||||||
Waist Span
|
36.7 cm 14 inches 1.9% lower
|
37.4 cm 15 inches 1.9% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.2 kg 0 lbs lighter |
10 kg 22 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
37
14y older
|
23
14y younger
|