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PPL + 6 weeks
By Anonymous, ID: l36zaxjy
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:16%
BMI:24.8
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Healthy
Beetroot
VS.
ok
By Anonymous, ID: q9k57c36
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:13.2%
BMI:22.8
Muscle Index:5.3
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Viking
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PPL + 6 weeks Picture 1
ok Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
83 kg
183 lbs
4 kg
9 lbs
heavier
79 kg
174 lbs
4 kg
9 lbs
lighter
Body Fat %
16%
Healthy
21.2%  higher
13.2%
Fit
17.5%  lower
Muscle Index
5.4
Swole-ish
1.9%  swoler
5.3
Swole-ish
1.9%  less swole
Sexy Index
7.1
Sexy
10.1%   less sexy
7.9
Sexy
11.3% sexier
BMI
24.8
Average
8.5%  higher
22.8
Average
7.8%  lower
Daily Calorie Needs  (?)
2538 kcal
High
1.5%  higher
2500 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
7.5%  lower
1.61
High
8.1%  higher
FFMI (?)
20.8
Average
5.1%  higher
19.8
Average
4.8%  lower
Lean Mass
69.7 kg
154 lbs
1.1 kg
2 lbs
heavier
68.6 kg
151 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
54.1 cm
21 inches
2.7%  lower
55.6 cm
22 inches
2.8%  higher
Waist Span
36.4 cm
14 inches
5.2%  higher
34.6 cm
14 inches
4.9%  lower
Fat Mass
13.3 kg
29 lbs
2.9 kg
6 lbs
heavier
10.4 kg
23 lbs
2.9 kg
6 lbs
lighter
Age
35
17y older
18
17y younger

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