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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
Fadjarprogress
By Anonymous, ID: qbd43aff
Picture 1
Age:49
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:12.9%
BMI:22.5
Muscle Index:5.5
Sexy Index:7.2
Body Type:
Regular
Fit
Viking
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Bulk 1 year progress Picture 1
Fadjarprogress Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
6 kg
13 lbs
heavier
65 kg
143 lbs
6 kg
13 lbs
lighter
Body Fat %
15.6%
Healthy
20.9%  higher
12.9%
Fit
17.3%  lower
Muscle Index
5.3
Swole-ish
3.6%  less swole
5.5
Swole-ish
3.8%  swoler
Sexy Index
6.8
8.3%   less sexy
7.2
Sexy
9.1% sexier
BMI
24
Average
6.7%  higher
22.5
Average
6.3%  lower
Daily Calorie Needs  (?)
2215 kcal
Average
5.2%  higher
2105 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
2.3%  higher
1.74
HOLY SHIT
2.2%  lower
FFMI (?)
20.3
Average
3.6%  higher
19.6
Average
3.4%  lower
Lean Mass
59.9 kg
132 lbs
3.3 kg
7 lbs
heavier
56.6 kg
125 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
47.4 cm
19 inches
5.3%  higher
45 cm
18 inches
5.1%  lower
Waist Span
26.7 cm
11 inches
3.5%  higher
25.8 cm
10 inches
3.4%  lower
Fat Mass
11.1 kg
24 lbs
2.7 kg
6 lbs
heavier
8.4 kg
19 lbs
2.7 kg
6 lbs
lighter
Age
22
27y younger
49
27y older

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