Bodywhat test 31/10
By Anonymous, ID: 5x4llzj1 |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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75.3 kg 166 lbs 4.7 kg 10 lbs lighter |
80 kg 176 lbs 4.7 kg 10 lbs heavier |
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Body Fat %
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20% Chubby 17% higher
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17.1% Healthy 14.5% lower
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Muscle Index
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3 44.4% less swole
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5.4 Swole-ish 80% swoler
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Sexy Index
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4.2 45.5% less sexy
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7.8 Sexy 83.3% sexier
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BMI
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23.8 Average 8% lower
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25.8 High 8.7% higher
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Daily Calorie Needs (?)
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2225 kcal Average 11.8% lower
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2523 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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19 Average 11.2% lower
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21.4 Above Average 12.6% higher
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Lean Mass
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60.2 kg 133 lbs 6.1 kg 13 lbs lighter |
66.3 kg 146 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.4% lower
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52.9 cm 21 inches 0.4% higher
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Waist Span
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35 cm 14 inches 0.3% lower
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35.1 cm 14 inches 0.3% higher
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Fat Mass
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15.1 kg 33 lbs 1.4 kg 3 lbs heavier |
13.7 kg 30 lbs 1.4 kg 3 lbs lighter |
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Age
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17
2y younger
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19
2y older
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