Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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183 cm 6'0" 7 cm 3 inches taller |
176 cm 5'9" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 12.3% lower
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17.1% Healthy 14% higher
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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7.2 Sexy 11.7% less sexy
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7.8 Sexy 13.2% sexier
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BMI
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23.6 Average 8.7% lower
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25.8 High 9.5% higher
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Daily Calorie Needs (?)
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2453 kcal High 2.8% lower
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2523 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.1 Average 6.1% lower
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21.4 Above Average 6.5% higher
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Lean Mass
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67.2 kg 148 lbs 0.9 kg 2 lbs heavier |
66.3 kg 146 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches |
52.9 cm 21 inches |
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Waist Span
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33.5 cm 13 inches 4.6% lower
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35.1 cm 14 inches 4.8% higher
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Fat Mass
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11.9 kg 26 lbs 1.8 kg 4 lbs lighter |
13.7 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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10
9y younger
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19
9y older
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