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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
VS.
Oct 2019
By Darryl, ID: qk6hp4w2
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:25.7
Muscle Index:6.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
"Mbentuk Sept 2016" Picture 1
Oct 2019 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
84 kg
185 lbs
7 kg
15 lbs
heavier
77 kg
170 lbs
7 kg
15 lbs
lighter
Body Fat %
14.7%
Fit
5.2%  lower
15.5%
Healthy
5.4%  higher
Muscle Index
8.1
Swole
28.6%  swoler
6.3
Swole-ish
22.2%  less swole
Sexy Index
7.7
Sexy
11.6% sexier
6.7
10.4%   less sexy
BMI
28.1
High
9.1%  higher
25.7
High
8.3%  lower
Daily Calorie Needs  (?)
2602 kcal
High
9.1%  higher
2384 kcal
High
8.4%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
10.1%  higher
1.58
High
9.2%  lower
FFMI (?)
23.9
High
10.1%  higher
21.7
Above Average
9.2%  lower
Lean Mass
71.7 kg
158 lbs
6.6 kg
15 lbs
heavier
65.1 kg
144 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
50.7 cm
20 inches
50.7 cm
20 inches
Waist Span
29.1 cm
11 inches
9.6%  lower
32.2 cm
13 inches
10.7%  higher
Fat Mass
12.3 kg
27 lbs
0.4 kg
1 lbs
heavier
11.9 kg
26 lbs
0.4 kg
1 lbs
lighter
Age
32
4y younger
36
4y older

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