one year +15 lbs
By Anonymous, ID: 4069281d |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.5% Fit 10.5% lower
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16.2% Healthy 11.7% higher
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Muscle Index
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7.5 Swole 38.9% swoler
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5.4 Swole-ish 28% less swole
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Sexy Index
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8.3 Sexy 22.1% sexier
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6.8 18.1% less sexy
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BMI
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27.1 High 8.7% higher
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25 Average 8% lower
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Daily Calorie Needs (?)
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2664 kcal High 8.7% higher
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2450 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.2% lower
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1.84 HOLY SHIT 8.9% higher
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FFMI (?)
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23.2 High 11% higher
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20.9 Average 9.9% lower
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Lean Mass
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73.5 kg 162 lbs 6.5 kg 14 lbs heavier |
67 kg 148 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 5.3% lower
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56.7 cm 22 inches 5.6% higher
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Waist Span
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31.7 cm 12 inches 2.6% higher
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30.9 cm 12 inches 2.5% lower
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs lighter |
13 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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62
28y older
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34
28y younger
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