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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Afterrun
By Anonymous, ID: qmm7t1j9
Picture 1
Age:34
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.2%
BMI:25
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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jamie alderton after Picture 1
Afterrun Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
17.3%
Healthy
6.8%  higher
16.2%
Healthy
6.4%  lower
Muscle Index
5.7
Swole-ish
5.6%  swoler
5.4
Swole-ish
5.3%  less swole
Sexy Index
6.1
1.5%   less sexy
6.8
1.5% sexier
BMI
26.8
High
7.4%  higher
25
Average
6.9%  lower
Daily Calorie Needs  (?)
2557 kcal
High
4.4%  higher
2450 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
4.9%  lower
1.84
HOLY SHIT
5.1%  higher
FFMI (?)
22.2
High
6.2%  higher
20.9
Average
5.9%  lower
Lean Mass
70.3 kg
155 lbs
3.3 kg
7 lbs
heavier
67 kg
148 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
53.1 cm
21 inches
6.3%  lower
56.7 cm
22 inches
6.8%  higher
Waist Span
30.3 cm
12 inches
1.9%  lower
30.9 cm
12 inches
2%  higher
Fat Mass
14.7 kg
32 lbs
1.7 kg
4 lbs
heavier
13 kg
29 lbs
1.7 kg
4 lbs
lighter
Age
30
4y younger
34
4y older

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