57 days into the diet
By Anonymous, ID: n5zl9ihq |
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Feb 6th 2020
By devinbalram, ID: quzb9wr7 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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99 kg 218 lbs 1 kg 2 lbs lighter |
100 kg 220 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.1% Chubby 1% higher
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19.9% Chubby 1% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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3.1 6.1% less sexy
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3.3 6.5% sexier
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BMI
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29.6 High 1% lower
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29.9 High 1% higher
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Daily Calorie Needs (?)
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2848 kcal High 1.1% lower
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2881 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 5% higher
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1.39 Low 4.8% lower
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FFMI (?)
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23.6 High 1.3% lower
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23.9 High 1.3% higher
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Lean Mass
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79.1 kg 174 lbs 1 kg 2 lbs lighter |
80.1 kg 177 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 3.6% lower
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55.4 cm 22 inches 3.7% higher
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Waist Span
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36.6 cm 14 inches 8.3% lower
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39.9 cm 16 inches 9% higher
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Fat Mass
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19.9 kg 44 lbs |
19.9 kg 44 lbs |
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Age
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26
8y younger
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34
8y older
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