Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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First Report
By ssopariwalla, ID: quzp514z |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 26.5% sexier
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4.9 21% less sexy
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BMI
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22.8 Average 2.4% lower
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23.4 Average 2.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4% lower
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2157 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% higher
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1.34 Low 13% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 2.6 kg 6 lbs lighter |
58.2 kg 128 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 14.4% higher
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43.1 cm 17 inches 12.6% lower
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Waist Span
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31.9 cm 13 inches 0.9% lower
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32.2 cm 13 inches 0.9% higher
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |