Nov 2016
By Marcio, ID: q8mp875t |
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Kevs PPL 24-03-2018
By kaizen, ID: qyhau2sq |
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Height
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163 cm 5'4" 7 cm 3 inches shorter |
170 cm 5'7" 7 cm 3 inches taller |
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Weight
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60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 7.9% higher
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15.2% Healthy 7.3% lower
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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22.6 Average 5.3% higher
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21.5 Average 5% lower
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Daily Calorie Needs (?)
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1892 kcal Low 4.1% lower
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1972 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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18.9 Average 3.8% higher
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18.2 Average 3.7% lower
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Lean Mass
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50.2 kg 111 lbs 2.4 kg 5 lbs lighter |
52.6 kg 116 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 1.1% higher
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44.4 cm 17 inches 1.1% lower
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Waist Span
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27.1 cm 11 inches 8.1% lower
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29.5 cm 12 inches 8.9% higher
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Fat Mass
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9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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25
2y younger
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27
2y older
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