after summer
By Anonymous, ID: r0q08c7y |
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Week 21 left
By Fmeson, ID: t43t485z |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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15.4% Healthy 17.6% higher
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13.1% Fit 14.9% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.4 22.9% less sexy
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8.3 Sexy 29.7% sexier
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BMI
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23.2 Average 1.1% lower
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23.5 Average 1.1% higher
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Daily Calorie Needs (?)
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2527 kcal High 2.4% lower
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2589 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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69.4 kg 153 lbs 1.9 kg 4 lbs lighter |
71.3 kg 157 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5.4% lower
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53.3 cm 21 inches 5.8% higher
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Waist Span
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32.2 cm 13 inches 6.1% lower
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34.3 cm 14 inches 6.5% higher
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Fat Mass
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12.6 kg 28 lbs 1.9 kg 4 lbs heavier |
10.7 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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