H before diet
By Anonymous, ID: 5nk0xdg5 |
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test
By amokav, ID: r25blx6m |
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Height
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172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.8% Fit 7.5% lower
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16% Healthy 8.1% higher
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Muscle Index
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6.4 Swole-ish 30.6% swoler
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4.9 23.4% less swole
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Sexy Index
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7.3 Sexy 28.1% sexier
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5.7 21.9% less sexy
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BMI
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25.4 High 6.3% higher
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23.9 Average 5.9% lower
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Daily Calorie Needs (?)
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2346 kcal High 3.3% lower
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2427 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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63.9 kg 141 lbs 2.5 kg 6 lbs lighter |
66.4 kg 146 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5.1% lower
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53.1 cm 21 inches 5.4% higher
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Waist Span
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36.2 cm 14 inches 2.3% higher
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35.4 cm 14 inches 2.2% lower
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Fat Mass
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11.1 kg 24 lbs 1.5 kg 3 lbs lighter |
12.6 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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20
14y younger
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34
14y older
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