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Before a gym training
By aals, ID: 23o32kma
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:9.6%
BMI:20
Muscle Index:5
Sexy Index:6.7
Body Type:
Regular
Skinny
Mango
VS.
Its myself
By KeenZou, ID: r275396e
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:9.2%
BMI:21.6
Muscle Index:6.2
Sexy Index:6.3
Body Type:
Regular
RIPPED
Viking
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Before a gym training Picture 1
Its myself Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
64 kg
141 lbs
6 kg
13 lbs
lighter
70 kg
154 lbs
6 kg
13 lbs
heavier
Body Fat %
9.6%
Skinny
4.3%  higher
9.2%
RIPPED
4.2%  lower
Muscle Index
5
Swole-ish
19.4%  less swole
6.2
Swole-ish
24%  swoler
Sexy Index
6.7
6.3% sexier
6.3
6%   less sexy
BMI
20
Low
7.5%  lower
21.6
Average
8.2%  higher
Daily Calorie Needs  (?)
2146 kcal
Average
8.1%  lower
2335 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
16.8%  lower
1.61
High
20.1%  higher
FFMI (?)
18.1
Average
7.7%  lower
19.6
Average
8.3%  higher
Lean Mass
57.9 kg
128 lbs
5.7 kg
13 lbs
lighter
63.6 kg
140 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
43 cm
17 inches
12.1%  lower
48.9 cm
19 inches
13.7%  higher
Waist Span
32.2 cm
13 inches
6.3%  higher
30.3 cm
12 inches
5.9%  lower
Fat Mass
6.1 kg
13 lbs
0.3 kg
1 lbs
lighter
6.4 kg
14 lbs
0.3 kg
1 lbs
heavier
Age
28
10y older
18
10y younger

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