19.04 сушка
By Artyom, ID: 79m61o1o |
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Олег, 24.10.2020
By Xlm, ID: r2u13z63 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.5% Healthy 8.4% higher
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14.3% Healthy 7.7% lower
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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7.548 Sexy 0.4% less sexy
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7.575 Sexy 0.4% sexier
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BMI
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22.4 Average 7.3% higher
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20.9 Low 6.8% lower
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Daily Calorie Needs (?)
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2105 kcal Average 7.3% higher
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1962 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.2% higher
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1.43 Average 4% lower
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FFMI (?)
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18.9 Average 5.6% higher
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17.9 Average 5.3% lower
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Lean Mass
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56.6 kg 125 lbs 4.3 kg 9 lbs heavier |
52.3 kg 115 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2% higher
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49.4 cm 19 inches 2% lower
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Waist Span
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33.9 cm 13 inches 2% lower
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34.6 cm 14 inches 2.1% higher
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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21
12y younger
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33
12y older
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