End of Year 12
By Anonymous, ID: 15gm437n |
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Primeiro passo
By diogogomes, ID: r3wc01v9 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.7% Skinny 5.8% lower
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10.3% Skinny 6.2% higher
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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21.2 Average 0.8% higher
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21 Low 0.8% lower
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Daily Calorie Needs (?)
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2234 kcal Average 0.7% lower
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2250 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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19.1 Average 1.6% higher
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18.8 Average 1.6% lower
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Lean Mass
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60.5 kg 133 lbs 0.5 kg 1 lbs lighter |
61 kg 134 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 8.2% lower
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52.4 cm 21 inches 8.9% higher
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Waist Span
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30.3 cm 12 inches 6.5% lower
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32.4 cm 13 inches 6.9% higher
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Fat Mass
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6.5 kg 14 lbs 0.5 kg 1 lbs lighter |
7 kg 15 lbs 0.5 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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