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Cut Week 11
By infernalform, ID: 3ew5msgl
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:10.7%
BMI:21.9
Muscle Index:5.8
Sexy Index:7.854
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Primeiro passo
By diogogomes, ID: r3wc01v9
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:10.3%
BMI:21
Muscle Index:5.4
Sexy Index:6.2
Body Type:
Regular
Skinny
Viking
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Cut Week 11 Picture 1
Primeiro passo Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
71 kg
157 lbs
3 kg
7 lbs
heavier
68 kg
150 lbs
3 kg
7 lbs
lighter
Body Fat %
10.7%
Fit
3.9%  higher
10.3%
Skinny
3.7%  lower
Muscle Index
5.8
Swole-ish
7.4%  swoler
5.4
Swole-ish
6.9%  less swole
Sexy Index
7.854
Sexy
26.7% sexier
6.2
21.1%   less sexy
BMI
21.9
Average
4.4%  higher
21
Low
4.2%  lower
Daily Calorie Needs  (?)
2329 kcal
High
3.5%  higher
2250 kcal
Average
3.4%  lower
Shoulders-to-Waist Width Ratio
1.58
High
2.5%  lower
1.62
High
2.5%  higher
FFMI (?)
19.6
Average
4.3%  higher
18.8
Average
4.1%  lower
Lean Mass
63.4 kg
140 lbs
2.4 kg
5 lbs
heavier
61 kg
134 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
49.7 cm
20 inches
5.2%  lower
52.4 cm
21 inches
5.4%  higher
Waist Span
31.4 cm
12 inches
3.1%  lower
32.4 cm
13 inches
3.2%  higher
Fat Mass
7.6 kg
17 lbs
0.6 kg
1 lbs
heavier
7 kg
15 lbs
0.6 kg
1 lbs
lighter
Age
20
1y older
19
1y younger

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