6 Months
By Anonymous, ID: q4fed4el |
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Primeiro passo
By diogogomes, ID: r3wc01v9 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.7% Fit 13.6% higher
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10.3% Skinny 12% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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21.2 Average 1.1% higher
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21 Low 1.1% lower
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Daily Calorie Needs (?)
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2131 kcal Average 5.3% lower
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2250 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 11.7% lower
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1.62 High 13.3% higher
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FFMI (?)
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18.7 Average 0.5% lower
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18.8 Average 0.5% higher
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Lean Mass
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57.4 kg 127 lbs 3.6 kg 8 lbs lighter |
61 kg 134 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.9% lower
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52.4 cm 21 inches 6.3% higher
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Waist Span
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34.5 cm 14 inches 6.5% higher
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32.4 cm 13 inches 6.1% lower
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Fat Mass
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7.6 kg 17 lbs 0.6 kg 1 lbs heavier |
7 kg 15 lbs 0.6 kg 1 lbs lighter |
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Age
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20
1y older
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19
1y younger
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