Primeiro passo
By diogogomes, ID: r3wc01v9 |
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Its myself
By KeenZou, ID: r275396e |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.3% Skinny 12% higher
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9.2% RIPPED 10.7% lower
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Muscle Index
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5.4 Swole-ish 12.9% less swole
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6.2 Swole-ish 14.8% swoler
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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21 Low 2.8% lower
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21.6 Average 2.9% higher
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Daily Calorie Needs (?)
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2250 kcal Average 3.6% lower
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2335 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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61 kg 134 lbs 2.6 kg 6 lbs lighter |
63.6 kg 140 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 7.2% higher
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48.9 cm 19 inches 6.7% lower
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Waist Span
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32.4 cm 13 inches 6.9% higher
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30.3 cm 12 inches 6.5% lower
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Fat Mass
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7 kg 15 lbs 0.6 kg 1 lbs heavier |
6.4 kg 14 lbs 0.6 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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