september_2019_1
By Anonymous, ID: 03gfj4ql |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 5.1% higher
|
15.7% Healthy 4.8% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 18.2% swoler
|
4.4 15.4% less swole
|
||||||||||
Sexy Index
|
6 17.8% less sexy
|
7.3 Sexy 21.7% sexier
|
||||||||||
BMI
|
24.7 Average 9.4% higher
|
22.6 Average 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2276 kcal Average 4.2% higher
|
2184 kcal Average 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 5.3% higher
|
1.50 Average 5.1% lower
|
||||||||||
FFMI (?)
|
20.6 Average 7.9% higher
|
19.1 Average 7.3% lower
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 2.8 kg 6 lbs heavier |
59 kg 130 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 7.2% higher
|
46.1 cm 18 inches 6.7% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 1.3% higher
|
30.8 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
11 kg 24 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
54
30y older
|
24
30y younger
|