Vitruvian Physique
By Anonymous, ID: 1pi52260 |
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Rafael september 2019
By Rafael_M, ID: r5w50c2o |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 10.9% higher
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13.8% Fit 9.8% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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7.2 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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23.9 Average 1.9% higher
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23.4 Average 1.8% lower
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Daily Calorie Needs (?)
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2445 kcal High 3.1% higher
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2371 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 6.5% higher
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1.53 Average 6.1% lower
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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66.9 kg 147 lbs 2.2 kg 5 lbs heavier |
64.7 kg 143 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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58 cm 23 inches 0.7% lower
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58.4 cm 23 inches 0.7% higher
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Waist Span
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35.5 cm 14 inches 6.8% lower
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38.1 cm 15 inches 7.3% higher
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Fat Mass
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12.1 kg 27 lbs 1.7 kg 4 lbs heavier |
10.4 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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28
10y older
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18
10y younger
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