September 2018
By Sivert, ID: 707o7h6p |
||||||||||||||||||||||||||
|
Rafael september 2019
By Rafael_M, ID: r5w50c2o |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 16.7% higher
|
13.8% Fit 14.3% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 5.5% swoler
|
5.5 Swole-ish 5.2% less swole
|
||||||||||
Sexy Index
|
6.9 10.4% less sexy
|
7.7 Sexy 11.6% sexier
|
||||||||||
BMI
|
25.7 High 9.6% higher
|
23.4 Average 8.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2591 kcal High 9.3% higher
|
2371 kcal High 8.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 6.5% higher
|
1.53 Average 6.1% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 6.4% higher
|
20.2 Average 6% lower
|
||||||||||
Lean Mass
|
71.3 kg 157 lbs 6.6 kg 15 lbs heavier |
64.7 kg 143 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
58 cm 23 inches 0.7% lower
|
58.4 cm 23 inches 0.7% higher
|
||||||||||
Waist Span
|
35.5 cm 14 inches 6.8% lower
|
38.1 cm 15 inches 7.3% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 3.3 kg 7 lbs heavier |
10.4 kg 23 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
18 | 18 |