Ryan
By Anonymous, ID: 9x5nf27h |
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Rafael september 2019
By Rafael_M, ID: r5w50c2o |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.8% Fit |
13.8% Fit |
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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21.6 Average 7.7% lower
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23.4 Average 8.4% higher
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Daily Calorie Needs (?)
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2228 kcal Average 6% lower
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2371 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 15% lower
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1.53 Average 17.7% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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60.3 kg 133 lbs 4.4 kg 10 lbs lighter |
64.7 kg 143 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 10.8% lower
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58.4 cm 23 inches 12.1% higher
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Waist Span
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40 cm 16 inches 5% higher
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38.1 cm 15 inches 4.8% lower
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Fat Mass
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9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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26
8y older
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18
8y younger
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