78
By Anonymous, ID: hqq3f3tk |
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Rafael september 2019
By Rafael_M, ID: r5w50c2o |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.1% Fit 19.6% lower
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13.8% Fit 24.3% higher
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Muscle Index
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6.7 Swole-ish 21.8% swoler
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5.5 Swole-ish 17.9% less swole
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Sexy Index
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8.3 Sexy 7.8% sexier
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7.7 Sexy 7.2% less sexy
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BMI
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23.6 Average 0.6% higher
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23.4 Average 0.6% lower
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Daily Calorie Needs (?)
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2526 kcal High 6.5% higher
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2371 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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69.3 kg 153 lbs 4.6 kg 10 lbs heavier |
64.7 kg 143 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2.9% lower
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58.4 cm 23 inches 3% higher
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Waist Span
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38.8 cm 15 inches 1.8% higher
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38.1 cm 15 inches 1.8% lower
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Fat Mass
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8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
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Age
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52
34y older
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18
34y younger
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