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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Keto
By Anonymous, ID: r62689cx
Picture 1
Age:35
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:17.2%
BMI:25.3
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Keto Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
73 kg
161 lbs
9 kg
20 lbs
lighter
82 kg
181 lbs
9 kg
20 lbs
heavier
Body Fat %
17.7%
Healthy
2.9%  higher
17.2%
Healthy
2.8%  lower
Muscle Index
4.1
18%  less swole
5
Swole-ish
22%  swoler
Sexy Index
5.4
5.6%   less sexy
5.4
5.9% sexier
BMI
23.8
Average
5.8%  lower
25.3
High
6.2%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
10.4%  lower
2478 kcal
High
11.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
8.7%  higher
1.38
Low
8%  lower
FFMI (?)
19.6
Average
6.7%  lower
21
Above Average
7.1%  higher
Lean Mass
60.1 kg
132 lbs
7.8 kg
17 lbs
lighter
67.9 kg
150 lbs
7.8 kg
17 lbs
heavier
Shoulders Span
49.6 cm
20 inches
2.7%  higher
48.3 cm
19 inches
2.6%  lower
Waist Span
33.1 cm
13 inches
5.7%  lower
35.1 cm
14 inches
6%  higher
Fat Mass
12.9 kg
28 lbs
1.2 kg
3 lbs
lighter
14.1 kg
31 lbs
1.2 kg
3 lbs
heavier
Age
18
17y younger
35
17y older

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