Keto
By Anonymous, ID: r62689cx |
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july6
By arthur655, ID: w62m3gjy |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 10 kg 22 lbs heavier |
72 kg 159 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.2% Healthy 5.5% higher
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16.3% Healthy 5.2% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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5.4 15.6% less sexy
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6.4 18.5% sexier
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BMI
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25.3 High 6.4% higher
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23.8 Average 6% lower
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Daily Calorie Needs (?)
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2478 kcal High 11.3% higher
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2226 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 8.6% lower
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1.51 Average 9.4% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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67.9 kg 150 lbs 7.6 kg 17 lbs heavier |
60.3 kg 133 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 4% lower
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50.3 cm 20 inches 4.1% higher
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Waist Span
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35.1 cm 14 inches 5.7% higher
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33.2 cm 13 inches 5.4% lower
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Fat Mass
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14.1 kg 31 lbs 2.4 kg 5 lbs heavier |
11.7 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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35
8y younger
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43
8y older
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