Med
By Anonymous, ID: o8dgi77x |
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NYE 18-19; 5 days in veggies & primatene
By holmesp, ID: r63i1zag |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 8.9% higher
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14.6% Fit 8.2% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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23.2 Average 7.5% lower
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25.1 High 8.1% higher
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Daily Calorie Needs (?)
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2208 kcal Average 6.1% lower
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2351 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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19.5 Average 8.9% lower
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21.4 Above Average 9.7% higher
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Lean Mass
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59.7 kg 132 lbs 4.4 kg 10 lbs lighter |
64.1 kg 141 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 11.1% higher
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42.4 cm 17 inches 10% lower
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Waist Span
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31.3 cm 12 inches 9.8% higher
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28.5 cm 11 inches 8.9% lower
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Fat Mass
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11.3 kg 25 lbs 0.3 kg 1 lbs heavier |
11 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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36 | 36 |