NYE 18-19; 5 days in veggies & primatene
By holmesp, ID: r63i1zag |
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After a few months
By Stadejorh, ID: xq207316 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.6% Fit 9% higher
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13.4% Fit 8.2% lower
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Muscle Index
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6.3 Swole-ish 4.5% less swole
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6.6 Swole-ish 4.8% swoler
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Sexy Index
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7.2 Sexy 7.1% less sexy
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7.752 Sexy 7.7% sexier
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BMI
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25.1 High 2% higher
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24.6 Average 2% lower
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Daily Calorie Needs (?)
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2351 kcal High 3.8% higher
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2266 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.8% lower
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1.67 Very High 12.1% higher
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FFMI (?)
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21.4 Above Average 0.5% higher
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21.3 Above Average 0.5% lower
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Lean Mass
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64.1 kg 141 lbs 2.6 kg 6 lbs heavier |
61.5 kg 136 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 7.6% lower
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45.9 cm 18 inches 8.3% higher
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Waist Span
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28.5 cm 11 inches 3.6% higher
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27.5 cm 11 inches 3.5% lower
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Fat Mass
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11 kg 24 lbs 1.5 kg 3 lbs heavier |
9.5 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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36
15y older
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21
15y younger
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