150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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15/9/6
By hybrid_nomad, ID: r79o636t |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.1 4.9% less sexy
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6.1 5.2% sexier
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BMI
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23 Average 2.2% higher
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22.5 Average 2.2% lower
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Daily Calorie Needs (?)
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2124 kcal Average 3.8% higher
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2047 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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57.2 kg 126 lbs 2.3 kg 5 lbs heavier |
54.9 kg 121 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 7.9% higher
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44.4 cm 17 inches 7.3% lower
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Waist Span
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32.2 cm 13 inches 7% higher
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30.1 cm 12 inches 6.5% lower
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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27
4y younger
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31
4y older
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