15/9/6
By hybrid_nomad, ID: r79o636t |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 1.9% lower
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15.9% Healthy 1.9% higher
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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6.1 17.3% sexier
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5.2 14.8% less sexy
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BMI
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22.5 Average 3% lower
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23.2 Average 3.1% higher
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Daily Calorie Needs (?)
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2047 kcal Average 7.3% lower
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2208 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.8% higher
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1.36 Low 8.1% lower
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FFMI (?)
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19 Average 2.6% lower
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19.5 Average 2.6% higher
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Lean Mass
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54.9 kg 121 lbs 4.8 kg 11 lbs lighter |
59.7 kg 132 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 0.7% higher
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44.1 cm 17 inches 0.7% lower
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Waist Span
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30.1 cm 12 inches 7.1% lower
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32.4 cm 13 inches 7.6% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs lighter |
11.3 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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31
4y older
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27
4y younger
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