15/9/6
By hybrid_nomad, ID: r79o636t |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 3.1% lower
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16.1% Healthy 3.2% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.1 17.3% sexier
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5.2 14.8% less sexy
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BMI
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22.5 Average 0.7% lower
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22.7 Average 0.7% higher
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Daily Calorie Needs (?)
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2047 kcal Average 2.2% lower
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2092 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5% higher
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1.41 Average 4.7% lower
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FFMI (?)
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19 Average |
19 Average |
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Lean Mass
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54.9 kg 121 lbs 1.3 kg 3 lbs lighter |
56.2 kg 124 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 4.2% higher
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42.6 cm 17 inches 4.1% lower
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Waist Span
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30.1 cm 12 inches 0.3% lower
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30.2 cm 12 inches 0.3% higher
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Fat Mass
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10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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31 | 31 |